We are driven by the desire to become better. Better performance, deeper recovery, meaningful relationships, revolutionary discoveries — you name it.
In the path towards growing and getting better, we continuously strive to discover and expand our capabilities. …
“Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes.” — Charles Duhigg (The Power of Habit)
I just need a small win today. And more importantly, celebrate that small win viscerally. By saying “yes!” …
“It is one of the most exciting investment ideas we have ever experienced!” says Cathie Wood, the founder, CEO, and CIO of ARK Investment Management, one of the world’s leading investment firms.
The genomic revolution is bringing disruptive innovation in health care.
This can be compared to how database publishing…
Self-introduction is a challenge for me.
By intention. Because it keeps changing.
As my direction (of moving forward in life) is clear, my introduction seems to be changing with my own changing perception of reality.
Having born and raised in Nepal, moving to the United States as a 19-year old…
The speed of a snail
the walk of a turtle
the growth of a tree
are all very slow.
Through slowness, we see the beauty
of it all happening.
Seasons change
day changes to night
night into day
we get older.
All meaningful experiences
are slow.
The value of slowness
can…
More than blogs, magazine articles, movies, or documentaries, read books.
Here’s why: If you are trying to grow with learning materials, books are the answer. They are the most radically condensed form of knowledge.
According to research, reading a blog that takes 3 minutes is equivalent to three days worth…
There is a certain depth and meaningfulness in dance.
It is in dance we can move our bodies to something: music, silence, emotions, sensations, or some kind of combination of them.
Last evening, I stepped out of my comfort zone of living a quiet, peaceful life in the forest and…
